Alannah Gibson, MA, c.o., Psychotherapist (she/her)
Psychotherapist
As a psychotherapist, Alannah works with adults experiencing various mental health difficulties including depression, anxiety, addiction, grief, life transitions and interpersonal issues. She has a special interest in helping young men navigate emotional and behavioral regulation difficulties.
Alannah strives to make therapy a safe and rewarding experience, placing great emphasis on creating a strong therapeutic relationship. She offers a warm, supportive and transparent approach, helping clients discover both their resilience and their potential. Alannah values collaboration, and works at the client’s pace in order to help them make sense of their feelings before taking empowered action toward their therapeutic goals. She works from an integrative approach, primarily based on CBT, Emotion Focused, and Humanistic models.
As a licensed guidance counsellor, Alannah is also able to offer career testing, helping clients who are looking for help entering the working world and/or thinking about making a career change.